Call Us: (631) 276-5820

10/03/2015

3
Oct

10/03/2015

CrossFit Hamptons, CrossFit Hamptons II – CrossFit

(No Measure)

There will no 8am classes at the Southampton or Easthampton box this Saturday or Sunday. Please stop by at 9am and 10am. The open gym will closed at the Easthampton gym. Any questions please call me at 631-276-5820

Metcon (Time)

5 Rounds

3 Wall Walks

10 Box Jumps

10 Goblet Squats

10 Push Ups

500m Row

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