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09/27/2014

26
Sep

09/27/2014

Main – CrossFit

Metcon (Time)

1954

For Time

600m Run
60 Pull Ups
60 Kettle Bell Swings
60 Thruster 45/35
60 Burpees
60 Cal Row
60 Sit Ups
60 Double Unders
60 Hang Cleans 45/35
60 Russian Twists

Happy Birthday George

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