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09/02/2015

2
Sep

09/02/2015

CrossFit Hamptons, CrossFit Hamptons II – CrossFit

(No Measure)

Clean and Jerk 7×3 at 70% of PR

Metcon (Time)

1,2,3,4,5,6,7,8,9,10

Burpees

Sit Ups

10,9,8,7,6,5,4,3,2,1

Clean and Jerks 95/65

Box Jumps

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