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08/29/2014

28
Aug

08/29/2014

Main – CrossFit

Metcon (Time)

10-9-8-7-6-5-4-3-2-1 Deadlift (225/185)
1-2-3-4-5-6-7-8-9-10 HSPU
RX PLUS 275/225 Strict HSPU

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