375 CR 39
Southampton, NY 11968
631-276-5820

08/20/2015

August 20, 2015

CrossFit Hamptons – CrossFit

(No Measure)

Handstand Walks max distance

5×5 Pistol Squats

Metcon (Time)

5 Rounds For Time

3 Push Press 115/85

3 Overhead Squat

3 Back Squats

3 Deadlifts

200m Run

Don’t let your bar touch the group until you finish your deadlifts.

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