375 CR 39
Southampton, NY 11968
631-276-5820

08/15/2015

August 15, 2015

CrossFit Hamptons – CrossFit

Metcon (Time)

2 Rounds For Time

5 Tire Flips

50 Push Ups

50 Air Squats

50 Sit Ups

50 Box Jumps

50 Wall Balls

400m Farmer Carry 53/35

800m Run

45 Time Cap

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text