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08/15/2015

15
Aug

08/15/2015

CrossFit Hamptons – CrossFit

Metcon (Time)

2 Rounds For Time

5 Tire Flips

50 Push Ups

50 Air Squats

50 Sit Ups

50 Box Jumps

50 Wall Balls

400m Farmer Carry 53/35

800m Run

45 Time Cap

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