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08/02/2015

2
Aug

08/02/2015

CrossFit Hamptons, CrossFit Hamptons II – CrossFit

(No Measure)

Clean And Jerks 5×3 at 85% of PR

Metcon (AMRAP – Rounds and Reps)

12 Min AMRAP

20 Wall Balls 20/14

15 Box Jumps 24/20

10 Hand Release Push Ups

5 Hollow Rocks

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