375 CR 39
Southampton, NY 11968
631-276-5820

07/31/2015

July 31, 2015

CrossFit Hamptons – CrossFit

(No Measure)

Deadlifts 5×5 Work to a Heavy Set

Metcon (AMRAP – Rounds and Reps)

14 MIN E2MOM

200m Row

5 Deadlifts 225/165

5 Bar Facing Burpees

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