Call Us: (631) 276-5820

07/31/2015

31
Jul

07/31/2015

CrossFit Hamptons – CrossFit

(No Measure)

Deadlifts 5×5 Work to a Heavy Set

Metcon (AMRAP – Rounds and Reps)

14 MIN E2MOM

200m Row

5 Deadlifts 225/165

5 Bar Facing Burpees

Leave a Reply