375 CR 39
Southampton, NY 11968
631-276-5820

07/27/2015

July 27, 2015

CrossFit Hamptons – CrossFit

(No Measure)

Deadlifts 7×3 at 80% of PR

Metcon (Time)

For Time

21 Thrusters 95/65

400m Run

21 Pull Ups

21 Overhead Squats

21 Pull Ups

400m Run

21 Thrusters

400m Run

50 Sit ups

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