375 CR 39
Southampton, NY 11968
631-276-5820

07/19/2015

July 19, 2015

CrossFit Hamptons – CrossFit

Metcon (Time)

4 Rounds for Time:

800 m run

20 KB swings 53/35

20 Plated Overhead Lunges 45/35

Cash Out:

5 Tire Flips

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