375 CR 39
Southampton, NY 11968
631-276-5820

07/17/2015

July 16, 2015

CrossFit Hamptons – CrossFit

(No Measure)

Back Squats 5×5 @ 75% of PR

Metcon (Time)

4 Rounds For Time

20 Burpee Box Jumps 24/20

18 Ft Handstand Walk

10 Toes To Bar

400m Run

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text