375 CR 39
Southampton, NY 11968
631-276-5820

07/09/2015

July 08, 2015

CrossFit Hamptons II – CrossFit

(No Measure)

3 Position Snatch (2 reps from each position – power position, hang, floor) – 1×1@50%, 1×1@55%, 1×1@60%, 2×1@65%

Metcon (Time)

20 Ground to Overhead 95/65#

Run 800m

20 Ground to Overhead 95/65#

Run 800m

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