375 CR 39
Southampton, NY 11968
631-276-5820

07/03/2015

July 02, 2015

CrossFit Hamptons – CrossFit

(No Measure)

(with the same weight)

Push Press, 3 x 4

Push Jerk, 3 x 4

Metcon (Time)

4 Rounds for Time:

400 m run

15 Ring Push Ups

30 Sit Ups

50 sit ups for RX plus

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