Email us: cfhamptons@gmail.com

06/29/2015

28
Jun

06/29/2015

CrossFit Hamptons – CrossFit

(No Measure)

Strict Press, 6 x 6

Metcon (No Measure)

EMOM: 20 min

First 10 consecutive min:

10 Thrusters 95/65

Second 10 consecutive min:

15 KB Swings 53/35

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