Call Us: (631) 276-5820

06/26/2015

25
Jun

06/26/2015

CrossFit Hamptons – CrossFit

(No Measure)

Front Squats 6 x 6

Metcon (AMRAP – Rounds and Reps)

20 min AMRAP:

200 m run

7 Toes to Bar

7 Box Jumps 24/20

7 Dips

7 Hand Stand Pushups

7 Squat Cleans 95/65

Leave a Reply