Email us: cfhamptons@gmail.com

06/20/2015

19
Jun

06/20/2015

CrossFit Hamptons – CrossFit

Metcon (Time)

27-21-15-9

Box Jumps 24/20

Hand Release Push Ups

4 min rest

27-21-15-9

KB swings 53/35

Goblet Squats 53/35

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