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06/19/2015

18
Jun

06/19/2015

CrossFit Hamptons – CrossFit

(No Measure)

3 x 10 Snatch Grip Deadlift

Metcon (AMRAP – Rounds and Reps)

9-6-3

Thrusters 95/65

Pullups

5 min rest

9-6-3

Burpees

Caloric Row

5 min rest

9-6-3

Wall Walks

Backsquat 115/85

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