Call Us: (631) 276-5820

06/17/2015

16
Jun

06/17/2015

CrossFit Hamptons – CrossFit

(No Measure)

3 x 10 Barbell Rows, 5 sec pause

Metcon (Time)

5 Rounds for Time:

75 Double Unders

2 Rope Climbs

100 m Sprint

Leave a Reply