375 CR 39
Southampton, NY 11968
631-276-5820

06/12/2014

June 11, 2014

Main – CrossFit

Warm Up (No Measure)

5 minutes Double Unders, every time you break, 3 burpees.

Metcon (Time)

6 Rounds
400m Run (fast pace)
Rest 2 minutes between each round

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