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06/11/2015

10
Jun

06/11/2015

CrossFit Hamptons – CrossFit

(No Measure)

5 x 5 Squat Cleans, work to a heavy load

Metcon (Time)

4 Rounds for Time:

10 Squat Cleans @ 50% of the days max

30 Double Unders

10 Burpee Pullups

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