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06/07/2014

6
Jun

06/07/2014

Main – CrossFit

Warm Up (No Measure)

EMOM Tire Flip, Burpee

Metcon (Time)

18,15,12,9
Wall Balls #14 #20
KB Swings American #35 #53
Box Jumps 20″ 24″
Push Press #65 #95
Toes to Bar

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