Email us: cfhamptons@gmail.com

06/05/2015

4
Jun

06/05/2015

CrossFit Hamptons – CrossFit

(No Measure)

Drop Snatch 3×10 (lightweight)

Metcon (Time)

5 Rounds For Time:

18 Box Jumps 24/20

10 Wheels of Death

5 Squat Cleans

7 Hand Stand Pushups

Cash Out: 400 m run

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