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06/03/2015

2
Jun

06/03/2015

CrossFit Hamptons – CrossFit

(No Measure)

Clean and Jerks

7×3 Work to a Heavy Load

Metcon (Time)

3 rounds for time of:

10 Dual KB Thrusters 44/25

15 TTB

20 Split Jumps (each jump counts 1 rep)

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