Call Us: (631) 276-5820

06/01/2014

31
May

06/01/2014

Main – CrossFit

(No Measure)

Cash in
2 Minutes Box Jumps

Metcon (Time)

4 Rounds
10 KB Snatches each arm
15 Wall Balls
20 Pull Ups

Cash Out

50 Lunges
400 Meter Jog

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