Call Us: (631) 276-5820

05/30/2015

29
May

05/30/2015

CrossFit Hamptons – CrossFit

Metcon (Time)

4 Rounds For Time

5 Tire Flips

2 Rope Climbs

20 Goblet Squats 53/35

20 Kettle Swings 53/35

20 Pull Ups

400m Run

(No Measure)

Dont Forget tomorrow CrossFit Hampton II will be open. Classes are at 8am 9am 10am.

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