Call Us: (631) 276-5820

05/10/2014

10
May

05/10/2014

Main – CrossFit

Metcon (Time)

10 Chest to bar
20 Pushups
30 Box Jumps
40 Wall Balls
50 Clean and Jerk
40 Wall Balls
30 Box Jumps
20 Push ups
10 Chest To Bar

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