375 CR 39
Southampton, NY 11968
631-276-5820

05/06/2015

May 05, 2015

CrossFit Hamptons – CrossFit

(No Measure)

Bent Over Rows 5×5

5 Pullups Between Each Set

Metcon (4 Rounds for reps)

TABATA

Push Press 75/55

Sit Ups

Front Rack Lunge 75/55

Double Unders

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