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05/04/2014

4
May

05/04/2014

Main – CrossFit

Metcon (Time)

“Collin”
Six rounds for time
Farmers Carry 50lb 400 meters
115 pound Push press, 12 reps
12 Box jumps, 24 inch box
95 pound Sumo deadlift high-pull, 12 reps

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