375 CR 39
Southampton, NY 11968
631-276-5820

05/01/2014

May 01, 2014

Main – CrossFit

Metcon (Time)

Modified Flight Simulator
5,10,15,20,25,20,15,10,5,
Unbroken double unders
5 burpees in between

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text