375 CR 39
Southampton, NY 11968
631-276-5820

04/27/2015

April 26, 2015

CrossFit Hamptons – CrossFit

(No Measure)

Establish a 1RM Clean & Jerk

Metcon (Time)

10 Muscle Ups

20 Thrusters 115/75#

30 Hang Power Cleans 115/75#

Run 800 Meters

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