Email us: cfhamptons@gmail.com

04/27/2015

26
Apr

04/27/2015

CrossFit Hamptons – CrossFit

(No Measure)

Establish a 1RM Clean & Jerk

Metcon (Time)

10 Muscle Ups

20 Thrusters 115/75#

30 Hang Power Cleans 115/75#

Run 800 Meters

Leave a Reply