375 CR 39
Southampton, NY 11968
631-276-5820

04/17/2015

April 16, 2015

CrossFit Hamptons – CrossFit

Deadlift (No Measure)

5×5 work to a heavy load

Metcon (AMRAP – Rounds and Reps)

15 min AMRAP

7 TTB

7 Deadlifts

7 Box Jumps

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